The 30-Day Wake Up Challenge
A Direct Way to Spiritual Liberation
Awakened Awareness: Awakening as the Formless Being of Awareness
- Day 1: Awareness is the conscious context of experience
- Day 2: The spacious and empty nature of awareness
- Day 3: The presence of Being
- Day 4: Abiding as I AM
- Day 5: I AM, your true identity
- Day 6: The silent and knowing quality of awareness, your fundamental Being
- Day 7: Abiding as the formless awareness of Being
Awakened Heart: Awakening into the Body and Unity of All Phenomena
- Day 8: Evoking the Spiritual Heart
- Day 9: Devotedly abiding in the silent presence of the Heart
- Day 10: The Spiritual Heart’s intimate connection with all of life
- Day 11: The unity of existence
- Day 12: This very body is the Buddha
- Day 13: Resting in the Spiritual Heart
- Day 14: The Spiritual Heart both includes and transcends the paradox of Being and becoming
Awakened Ground of Being: Awakening as the Divine Ground of Being
- Day 15: Establishing the anchor of the breath
- Day 16: Opening to the ground of Being
- Day 17: Spiritual poverty and the gaze of eternity
- Day 18: The realm beyond description
- Day 19: Finding yourself by losing self
- Day 20: The rediscovery of innocence
- Day 21: From nothing to everything and beyond
Enlightened Relativity and the Paradox of Being: Integrating Insight into Daily Life
- Day 22: Taking responsibility for your relationship with experience
- Day 23: Being rooted in presence
- Day 24: Telling the truth
- Day 25: Energetically leading with the Heart
- Day 26: Pivoting toward peace
- Day 27: Seeking to understand before seeking to be understood
- Day 28: The courage to choose truth and love over fear
- Day 29: Releasing yourself from the past through forgiveness
- Day 30: Wrapping it all up