Plus 1 (+1)

What actions result in a +1 for the day?

The Plus 1 concept.

You get a +1 when you live skillfully.

Skillful Living Ways

• You reviewed tomorrow's agenda tonight
• you responded to an RFQ within 24 hours
• you took a step to get another speaking/teaching gig
• you shipped something of value
• you booked new business
• you sent an invoice
• an invoice was paid
• you spent 30 mins in quickbooks
• you spent 30 mins on your retirement & investments
• you spent an hour on a RIG (recurring income generator)
• you had a green drink.
• You took action despite your feelings to do so.

Work & Wealth

These are the things that build your financial security, sense of security, and freedom to impact the world.

• PCO followed
• You created a list of 5 things to do today.
• One of the 5 daily priorities checked complete.
• Invoice out
• Payment rec'd
• Contract out
• Closed new business
• Ship
• System Work
• A Clean workspace

Heart & Health

These are the things that feed your mind, body, and spirit.

• Yoga
• 10 Min. Meditation
• 30 Min. Walk
• Meaningful conversation with a friend
• No Sugar after a meal
• No sugar all day
• Ate greens
• Screens off by 9pm
• Not eating in front of the TV

Streaks / Other

• Complete a milestone on a streak (ie. 50 situps, 10 minutes meditation, etc.)
• Said NO to someone/something not in alignment with my immediate goals
• Made Love
• Completed my 3 MITs
• Did something outside my comfort zone
• Expressed gratitude to someone

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