Plus 1 (+1)

What actions result in a +1 for the day?

The Plus 1 concept.

You get a +1 when you live skillfully.

Skillful Living Ways

• You reviewed tomorrow's agenda tonight
• you responded to an RFQ within 24 hours
• you took a step to get another speaking/teaching gig
• you shipped something of value
• you booked new business
• you sent an invoice
• an invoice was paid
• you spent 30 mins in quickbooks
• you spent 30 mins on your retirement & investments
• you spent an hour on a RIG (recurring income generator)
• you had a green drink.
• You took action despite your feelings to do so.

  Work & Wealth

  These are the things that build your financial security, sense of security, and freedom to impact the world.

• PCO followed

• You created a list of 5 things to do today.

• One of the 5 daily priorities checked complete.

• Invoice out

• Payment rec'd

• Contract out

• Closed new business

• Ship

• System Work

• A Clean workspace

  Heart & Health

  These are the things that feed your mind, body, and spirit.

• Yoga

• 10 Min. Meditation

• 30 Min. Walk

• Meaningful conversation with a friend

• No Sugar after a meal

• No sugar all day

• Ate greens

• Screens off by 9pm

• Not eating in front of the TV

  Streaks / Other

• Complete a milestone on a streak (ie. 50 situps, 10 minutes meditation, etc.)

• Said NO to someone/something not in alignment with my immediate goals

• Made Love

• Completed my 3 MITs

• Did something outside my comfort zone

• Expressed gratitude to someone

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