Plus 1 (+1)
What actions result in a +1 for the day?
The Plus 1 concept.
You get a +1 when you live skillfully.
Skillful Living Ways
- You reviewed tomorrow's agenda tonight
- you responded to an RFQ within 24 hours
- you took a step to get another speaking/teaching gig
- you shipped something of value
- you booked new business
- you sent an invoice
- an invoice was paid
- you spent 30 mins in quickbooks
- you spent 30 mins on your retirement & investments
- you spent an hour on a RIG (recurring income generator)
- you had a green drink.
- You took action despite your feelings to do so.
Work & Wealth
These are the things that build your financial security, sense of security, and freedom to impact the world.
- PCO followed
- You created a list of 5 things to do today.
- One of the 5 daily priorities checked complete.
- Invoice out
- Payment rec'd
- Contract out
- Closed new business
- System Work
- A Clean workspace
Heart & Health
These are the things that feed your mind, body, and spirit.
- 10 Min. Meditation
- 30 Min. Walk
- Meaningful conversation with a friend
- No Sugar after a meal
- No sugar all day
- Ate greens
- Screens off by 9pm
- Not eating in front of the TV
Streaks / Other
- Complete a milestone on a streak (ie. 50 situps, 10 minutes meditation, etc.)
- Said NO to someone/something not in alignment with my immediate goals
- Made Love
- Completed my 3 MITs
- Did something outside my comfort zone
- Expressed gratitude to someone