Pre-made meals

Exploring this option and comparing the costs. The big reason for this route is to eat a predefined mix of 'fuel' that provides me energy and less inflammation.

Rather than become a nutritional expert, why not just hop on the bus?

Some options:

https://www.mymetabolicmeals.com/weight-loss-programs/

Freshly

Here's a list of 13 sites:

https://greatist.com/health/companies-healthy-home-cooking