My Daily 5

I've noticed a significant improvement in my PV (Program Velocity) by keeping an eye on 5 metrics:

  1. Peak Experiences and Epiphanies
  2. Creative Sparks & New Opportunities
  3. Setbacks, Failures & Lessons learned
  4. Wisdom & Gratitude gained, obstacles overcome.
  5. Achievements Recognized

    Peak experiences and gratitude

    Log most impactful moments of the day. On the surface, even seemly tiny events can be significant. As we increase our ability to recognize the peaks, the peaks expand. Acknowledging the things (and the people) we are grateful for is an effective way to zoom in on the meaningful peaks.

    Further Reading