Dr. Arthur Brooks On Success, Happiness & Deep Purpose

Spiritual Practice in India, Dalai Lama, Love & Metacognition

Primer on Searching for Happiness

How Anticipation for a "Reward" Relates to Addiction

The Satisfaction Paradox & The Fluid Intelligence Curve

Being on the Declining Side of the Fluid Intelligence Curve

Examples of Charles Darwin, Gregor Mendel & J.S. Bach

The Transition Between Fluid and Crystallized Intelligences

Rich & Arthur Confront Their Current Pursuits

It All Has to Do with Love

We Tend to Over index on Work and Don't Invest in Faith, Family & Friends

How to Define Happiness Satisfaction, Enjoyment, Meaning + Purpose

[Happiness in Three Steps: Do the Work, Practice It, and Share It] (https://www.youtube.com/watch?v=XE0giQ4znNw&t=3979s)

Lack of Age Diversity in the Work Force

How Receptive are Arthur's Students to His Teachings

What Is Your Death Fear?

Satisfaction = Have / Want

What Is Your Idol?

The Importance of Forming a Transcendental Walk

Giving & Generosity

Advice for Wanting Less

Reverse Bucketlist: Giving Away Parts of Your Identity

The reverse-bucket-list really struck a chord with me. A few years ago I started to look at the world through a minimalist-lens. I found that in contemplating the value of physical things - to see if they should have a place in my life - I started to consider the value of all things in my life: habits, opinions, pet-peaves. I forced myself to consider what it would take to make me happy - and of course you can't know what road to take until you know where you are going - which forced me to consider what happiness looked like to me. The simple mental-exercise of decluttering is leading me to a place of peace. The more I rid myself of things of less value, the more I value the things that remain. I still have a massive amount of 'work' to do - but I am so grateful for my life - and the people and things in it. I'm especially appreciative of this interview. Thank you both for this.

So true. Uncluttering things is saying I can let it go of the storage it holds in my brain and heart. Now I have more time for children, grandchildren, friends and experiences.

The Practice of Discernment