
BFID = Before I die
NTL = Never too late
New Camaldoli Hermitage in Big Sur
The world we knew won't come back, the time we've spent we'll never get back, the life once known is gone before we know it.
Wanting what we don't have is where the conflict begins.
There is tension between what we have and what we don't. Where we are and where we're not. Who we're with and whom we're not. Who we are and who we aren't.
There is tension between the done and the undone.
Waiting for what we need creates tension.
Moving towards what we need relieves tension.
Between the start & the finish, tension resides until the gap is gone.
Even when life seems to be problem free, there's an ever-present weight tied to what is not present in it. The more we have, the more we take for granted, and the more we turn our attention to what's missing.
There is a growing phenomenon called FOMO - Fear of Missing Out. It reflects the 'buyers remorse' feeling we get when second guess our decision. The more significant or irreversible a decision, the more paralyzing it can feel.
Because we live in such a prosperous era, we believe we can have our cake and eat it too. In fact, we see evidence of it every day.
Never before have we had so many choices. From the moment we awake, the number of decisions we must make each day is relentless. We live in fear that we won't make the best decision. As small as the decision as to what to order for lunch, that we could have had something better. Because every decision has a tradeoff.
The reality is that there are tradeoffs and unpredictable outcomes involved in every decision we made.
When you consider the infinite number of potential outcomes that could arise as a result of making a decision, it's no surprise we suffer paralysis when we must make a decision.
In 13 Reasons Why, Clay Jensen is hit with excruciating guilt when he sees that a single decision resulted in devastating outcomes. However, in reality, all we control is our effort, not the result. We are the cause, but the effect is rarely up to us.
This causes a great deal of suffering.
In any given moment, you can only have one true point of awareness. Whatever your attention is on, there's a conflict to everything else demanding your attention in that same moment that's not in your field of view.
The greatest conflict of interest is between life and death. Death itself is a direct conflict of interest with life. The only time the conflict will cease is when death takes life. The objective each seeks is at odds with each other. They actually share a common goal, to be free of each other.
There is tension between life and death.
The tradeoff of the decision to die is a decision to live. You could even make a pros & cons list and it may be pretty even (or god forbid, weighed heavier on the death side).
At some point in our life, the argument for death will win out. I recently start contemplating a BFID (Before I Die) list. I started to make a long list of places to visit, people to meet, concerts to see, books to read, etc... Like in the movie Bucketlist, to do them all would require a wealthy sponsor and lots of free time. The space between where I was and where I wanted to be loomed large. I began to consider the tradeoffs I'd have to make and the sacrifices to make even half of them a reality. Would there be enough time to do them all? Not likely. The weight of tension between here and there was growing heavier by the minute. The BFID list was filled with want I wanted, not what I needed. Then I asked myself, what is the one thing I need BFID? What's the one true BFID that drives all the other meaningful ASAPs in my life?
Peace.
Inner peace. Tranquility. Love. Stillness. I define peace as 'being free of tension.' My growing list of audacious goals was doing little more than creating more tension (and less peace). If peace is the absence of tension, then to achieve it, all I needed to do was release the desire to need anything I didn't already have. Releasing the desire to be anywhere other than where I am right now. It occurred to me that death may be the ultimate peace. So for this reason, I no longer fear death. Instead, I fear an attachment to wanting what I'll never get in life. I realized this isn't asking much from life. I realized that all the striving was not helping me find the one thing I actually needed. I discovered that many of conflicting priorities were the result of chasing wants, not needs.
Money & Time
Both money and time are man-made metrics. We can live from one of two perspectives:
Explores the internal tensions and conflicts we experience in life, particularly focusing on the psychological struggle between what we want and what we need. How our desires, choices, and the fear of missing out (FOMO) create ongoing tension in our lives. In the end, it is a profound meditation on finding peace by letting go of excessive desires and accepting life's inherent uncertainties.
Key Takeaways
1. Tension in Life
Life is characterized by constant tension between what we have and what we don't
We often focus on what's missing, even when things seem problem-free
Every decision involves trade-offs and unpredictable outcomes
The abundance of choices in modern life leads to decision-making anxiety
We fear not making the best possible choice
The multitude of potential outcomes can cause decision paralysis
The author shifts from a "bucket list" of wants to identifying his core need: peace
Peace is defined as "being free of tension"
True fulfillment comes from releasing desires and accepting current circumstances
Time and money are man-made metrics
We can choose to see life from two perspectives: never having enough or always having enough
Life provides what we need, not necessarily what we want
Accepting life as it is is crucial to finding peace
Life's purpose is to keep death at bay and provide what we need
Optimism and letting go of unnecessary striving are key to contentment
Investigate practices that help reduce tension and increase present-moment awareness
Explore techniques for accepting life as it is
Read works on stoicism and minimalism
Explore Eastern philosophical traditions that emphasize detachment and inner peace
Create a "needs" list instead of a "wants" list
Practice regular self-reflection on personal motivations and sources of tension
Develop strategies for making decisions with less anxiety
Study decision-making psychology
Explore the concept of FOMO and its impact on mental health
Investigate techniques for reducing decision paralysis
Develop a personal philosophy that prioritizes inner peace
Create a framework for evaluating life choices based on needs rather than wants
Practice gratitude and acceptance