Press Start

When I took on life through the eyes of gamification, taking action became as easy as hitting the start button in a video game.

You can't think your way into or out of a real situation. Thinking of walking into a room is not the same as actually walking into a room.

We hesitate because action leads to gain or loss.

We don't take action. We act on on cues. It happens up stream in our preconscious.

Cues are defined as a signal for action.

It's a prompt that triggers a program to run. "a piece of information or circumstance that aids the memory in retrieving details not recalled spontaneously."

Anchors can be a helpful aid to reprogram behaviors.

Create Anchors