Fast Metabolism Food Rx: Autoimmunity Cookbook and Program Guide

Program that includes recipes, food lists, meal maps, and power foods designed to help combat symptoms of autoimmune diseases.

Haylie Pomroy

Use this mini guide and recipes, based on Haylie Pomroy’s bestselling book, Fast Metabolism Food Rx, to understand what your body is telling you, focus on a specific metabolic challenge and take steps towards repair, rejuvenation and regaining your body’s natural balance!

This guide uses food as the prescription to support those struggling with autoimmune challenges like arthritis, lupus, type-1 diabetes, multiple sclerosis, celiac disease, psoriasis, IBS and more. Included are:

• A “get started” guide to using the plan
• 7-day menu and meal map
• Insights from Haylie on dealing with autoimmune conditions
• Top 20 Power Foods list for Autoimmunity
• Foundational Foods list
• Brand new breakfast, lunch and dinner recipes

Each delicious and satisfying recipe uses one or more Power Foods, which are especially supportive of the immune system.

Recipes include:

• Sweet Potato Green Smoothie
• Warm White Beans and Arugula
• Asparagus, Pea and Prosciutto Salad
• Sprouted Adzuki Salad
• One-Pan Roast Chicken with Veggies
• Chopped Salad with Lentils
• Breakfast Turkey Salad
• Tuna, Cucumber, and Celery Salad
• Baby Greens with Sardines and Olive Oil
• Sesame Grilled Chicken Salad
• Spicy Turkey Skillet
• Classic Italian Sautéed Beef Liver with Onions

Do you have to be dealing with one of the above issues to use these recipes? Of course not! Like all of Haylie’s recipes, these are healthy, delicious and hearty meals that use targeted nutrition to help you feel great.

About the Author

Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose “Food is Medicine” philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body’s ally, not its enemy. She understands that people really can eat more food and lose more weight and live a healthier life.

Haylie’s career spans more than 22 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the founder and CEO of Haylie Pomroy Group, which houses her clinical practice, a membership website, and coaching services. As Hollywood’s top nutrition guru, Haylie Pomroy’s celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Reese Witherspoon, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.

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