Chopra 21-day meditation

Desire & Destiny

Day 1 - Who Am I?

"The two most important days in your life are the day you are born and the day you find out why." ― Mark Twain

Welcome to our 21-Day Meditation Experience, Desire and Destiny. Together, we will expand our understanding of ourselves and open to the magnificent lives we are meant to live – our destinies.

Our deepest, most heartfelt desires are like stars in a constellation… brilliant, twinkling lights that show us the way and create pathways to our true destinies. It is our soul’s mission to connect with, cherish, and realize our desires in order to live our lives to the fullest and make our greatest contributions to the world. In fulfilling our heart-held dreams we flourish, serving ourselves and others from a place of bliss, generosity, and love. Our journey starts at the beginning, in the center, as we go within to listen to our deepest truth.

Day 2 - Empowered Me

"Man did not weave the web of life, he is merely a strand in it. Whatever he does to the web, he does to himself." ― Native American Proverb

In today’s meditation, we explore the concept of Karma, the ebb and flow of energy in our lives. We discover that with awareness, we have the opportunity to mindfully harness this natural current to create a life where our dreams and desires open with effortless ease.

So often we hear about good Karma and bad Karma, but in reality, Karma is simply a reciprocal exchange – what we give, we receive in kind. Through meditation, we connect more deeply with the present, increase our awareness of “what is,” and emerge from the silence with a sense of balance and a desire to make right, conscious choices in our lives. In this way, we begin to recognize our own undeniable role in creating the story of our lives and start to make choices that are most nurturing for ourselves and everyone around us.

Day 3 - Confident Me

"The future belongs to those who believe in the beauty of their dreams." ― Eleanor Roosevelt

The Spiritual Law of Least Effort tells us that we can do less and accomplish more, an idea that seems at odds with what many of us have been taught throughout our lives. We’ve been told that success is the result of hard work, struggle, and sacrifice. In today’s meditation, we tap into the ever-present flow of natural ease that is available within, as we plant the seeds to live our destiny each and every day.

The universe has infinite organizing power, and as conscious beings, we have ready access to this realm simply by spending time in stillness and silence. The same consciousness that orchestrates the myriad rhythms of the whole world dwells within each of us. As we cultivate present moment awareness and remain open to the many opportunities life offers, we open to the power within us to realize all our dreams with effortless ease.

Day 4 - Conscious Me

"The real voyage of discovery consists not in seeking new lands but seeing with new eyes." ― Marcel Proust

All around us are messages that lead us to believe our lives are ones of scarcity and lack, and that competition with one another is the only way we can truly succeed. However, when we begin to witness the true abundance of the world – whether standing in the middle of a majestic forest or scanning the shelves at the grocery store – we come to understand that the entire universe presents itself to us and is ours to enjoy.

In order for us to truly experience everything the world has to offer, we must first come to appreciate all that we already have. By being truly grateful, we open the door to all the power, wisdom, and creativity of the universe, connecting ever more deeply with pure consciousness and its ability to usher anything we can envision into our lives.